Squash
Dalton Leisure Centre
Squash
Looking for a fun, fast-paced way to stay active?
Squash is one of the most effective sports for improving your fitness while enjoying a friendly challenge.
Why Play Squash?
Squash is a fantastic all-round sport that combines fitness, skill and strategy. Every match keeps you moving, helping to improve both your physical and mental wellbeing while making exercise feel enjoyable.
Some of the many benefits of playing squash include:
A full-body workout that improves strength, agility and coordination.
Excellent cardiovascular exercise to help improve heart health and stamina.
Burn calories quickly through fast-paced rallies and continuous movement.
Improved balance and flexibility as you move around the court and react to every shot.
Enhanced mental focus by developing quick thinking, concentration and decision-making skills.
A great way to relieve stress, helping you switch off from everyday life while staying active.
Suitable for all abilities, whether you're learning the basics or playing competitively.
A social way to keep fit, making it easy to enjoy regular games with friends, family or fellow players.
Play all year round in the comfort of our indoor facilities, whatever the weather.
Our Squash Court
Our glass-backed squash court provides a fantastic setting for players of all abilities. Whether you're booking a casual game after work, improving your technique or organising a friendly competition, you'll enjoy a quality playing environment in a welcoming community leisure centre.
Equipment hire is also available from reception if you don't have your own racket or ball.
Court Hire & Membership
If you play every week or just occasionally, we offer flexible options to suit you.
Squash Court Hire
Hire our squash court for £15 per 45-minute session.
Squash Membership
For regular players, our Squash Membership offers excellent value at £24 per month and includes up to three court bookings per week, along with online booking up to 21 days in advance.
No matter how you are playing, whether you are introducing someone to the sport, meeting friends for a game or keeping your competitive edge, we're ready to welcome you onto the court. Book your squash session today and discover why it's one of the most enjoyable ways to stay active.
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Address
Dalton Leisure Centre, Chapel Street,
Dalton-in-Furness, Cumbria, LA15 8DA